How do we always motivate ourselves so that we are passionate about carrying out our duties? The secret is knowing how to use both types of motivation to overcome procrastination and be more proactive. Furthermore, perhaps you should read the popular motivational speeches as well.
Therefore, so you can use both, you may try applying these tips below to increase your motivation and keep you productive.
Pursue a Greater Purpose
When you feel lack of motivation, try to focus on the goals behind what you do or how to get to a goal that is bigger than what you want to achieve.
Focusing on a larger goal will give you the feeling that you are working on something bigger and part of something bigger than yourself.
And you have to know, someone who is overthinking is not making it easy for a problem but actually making it difficult. Thinking too much when facing a problem or task will make you stressed and depressed. Until finally, it will hinder your motivation.
Research has shown that chronic stress and anxiety can really shrink the brain. Meanwhile, a relaxed and calm mind makes you focus and can solve problems or problems.
Don’t Think Too Much
To overcome the tendency to think excessively, make sure your goals are simple and divided in small parts.
That way, you will more easily think of plans for each small part of the goal that you have made.
Try to focus on reaching each step. This will make you motivated because you can see the progress you made and achieve the goals that you have planned.
Overcoming Mental Block
Someone with a strong mentality will certainly be more motivated while someone with a mental block will be more difficult to be motivated because they do not have enthusiasm, confidence, and confidence. More specifically, is it a mental block?
A mental block is a negative belief or perception that works at the subconscious level so that without you knowing this program or belief has sabotaged all the potential that you have.
To overcome this, start by questioning and reformulating your question from a different perspective. Take a deep breath, relax and let your subconscious find the answer.